Direction	Movment	Stance	Action
N	--	Feet together (chest-N)	Ready position.
W	Lf toward W	L cat stance	R middle inside palm pressing block (L fist at hip)
W	Rf -->	--	R high front kick
W	Replace Rf	L cat stance	L middle inward forearm block (w/ outer forearm)
E	Rf toward E	R cat stance	L middle inside palm pressing block (R fist at hip)
E	Lf -->	--	L high front kick
E	Replace Lf	R cat stance	R middle inward forearm block (w/ outer forearm)
N	Lf toward N	L back stance	Low knifehand guarding blocks
N	Forward	R back stance	Low knifehand guarding blocks
W	Lf toward W	L cat stance	R middle inside palm pressing block (this time, left fist is under the right elbow)
W	--	<same>	R high downward backfist strike (left fist still under the right elbow)
E	Rf toward E	R cat stance	L middle inside palm pressing block (this time, right fist is under the left elbow)
E	--	<same>	L high downward backfist strike (right fist still under the left elbow)
N	Lf -> Rf	Feet together (chest-N)	Right fist cupped in left hand
N	Forward	L front stance	Scissor blocks (L high, R low)
N	--	L front stance	Scissor blocks (L low, R high)
N	Forward	R front stance	Scissor blocks (R high, L low)
N	--	R front stance	Scissor blocks (R low, L high)
E	Lf toward E	L front stance	Middle outer-forearm wedge blocks
E	R knee -->	<same>	Reach out and grap opponent's head with both hands, then bring the R knee strike into the hands
E	Hop forward off the Lf	X'd stance (Lf x'd behind the Rf)	Double upset punches (be sure to squat rather low in this stance while doing these)
E	Lf backward toward W	R front stance	Low X-block (Rfist over L)
W	Rf toward W	R front stance	Middle outer-forearm wedge blocks
W	L knee -->	<same>	Reach out and grap opponent's head with both hands, then bring the L knee strike into the hands
W	Hop forward off the Rf	X'd stance (Rf x'd behind the Lf)	Double upset punches (be sure to squat rather low in this stance while doing these)
W	Rf backward toward E	L front stance	Low X-block (Lfist over R)
S	Lf toward S	L front stance	L high vertical backhand strike (to temple)
S	Rf -->	--	R inside crescent kick (into the left palm)
S	Drop Rf forward	Horse stance (chest-E)	R horizontal elbow strike (into the left palm)
S	Shift Rf	R front stance	R high vertical backhand strike (to temple)
S	Lf -->	--	L inside crescent kick (into the right palm)
S	Drop Lf forward	Horse stance (chest-W)	L horizontal elbow strike (into the right palm)
S	--	<same>	L middle knifehand block (R fist at hip)
S	Forward	Horse stance (chest-E)	R middle side punch <Yell!>
N	Lf -> Rf	Feet together (chest-N)	Ready position.