Direction | Movement | Stance | Action |
N | -- | Feet together (chest-N) | Ready Position. |
W | Lf toward W | L front stance | L rising forearm block |
W | Rf --> | -- | R high front kick (maintain hand positions) |
W | Drop Rf forward | R front stance | R middle straight punch |
E | Rf toward E | R front stance | R rising forearm block |
E | Lf --> | -- | L high front kick (maintain hand positions) |
E | Drop Lf forward | L front stance | L middle straight punch |
N | Lf toward N | L back stance | L low knifehand guarding blocks (R fist is closed) |
N | Forward | R back stance | Middle knifehand guarding blocks |
N | Forward | L front stance | L rising forearm block |
N | Forward | R front stance | R middle straight punch <Kiap> |
E | Lf toward E | L front stance | L rising forearm block |
E | Rf --> | -- | R high front kick |
E | Drop Rf forward | R front stance | R middle straight punch |
W | Rf toward W | R front stance | R rising forearm block |
W | Lf --> | -- | L high front kick |
W | Drop Lf forward | L front stance | L middle straight punch |
S | Lf toward S | L back stance | Low forearm guarding blocks |
S | Forward | R back stance | Middle inverted forearm guarding blocks |
S | Forward | L back stance | L middle outward forearm block (w/ inner forearm) |
S | Forward | R front stance | R middle straight punch <Kiap> |
W | Lf toward W | L front stance | L rising forearm block |
W | Rf --> | -- | R high front kick |
W | Drop Rf forward | R front stance | R middle straight punch |
E | Rf toward E | R front stance | R rising forearm block |
E | Lf --> | -- | L high front kick |
E | Drop Lf forward | L front stance | L middle straight punch |
N | Lf -> Rf | Feet together (chest-N) | Ready Position. |