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Blue-1 to Brown Belt

Testing Requirements

Training Drills

1. Two 30 second rounds of Footwork, Boxing, and Kicking
2. Left/Right Punch, Right Semi-Ax Kick, Right/Left Punch, Left Semi-Ax Kick - down line

Basics - from Front Stance

1. Downward Block - (Hah-Dan Makgi)
2. Upward Block - (Sahng-Dan Makgi)
3. Outward Block - (Palcuro Makgi)
4. Inward Block - (Anuro Makgi)
5. Middle Punch - (Choong-Dan Kongyuk)
6. Knifehand Attack - (Sudo Kongyuk)
7. High Punch - (Sahng-Dan Kongyuk)
8. Spearhand Attack - (Kwan-Soo)

Basics -from Back Stance

1. Side-Middle Block - (Yup Makgi)
2. Knifehand Middle Block - (Choong-Dan Sudo)
3. Knifehand Down Block - (Hah-Dan Sudo)
4. Double Middle Block - (Choong-Dan Sangsu)
5. Double Down Block - (Hah-Dan Sangsu)

Basic Kicking

Slide Kicks

Rear Leg Kicks

Pop-Up Kicks

Long Step Kicks

Front Kick Front Kick Front Kick Front Kick
Side Kick Side Kick Side Kick Side Kick
  Roundhouse Kick Roundhouse Kick Roundhouse Kick
  Back Kick Back Kick Back Kick

Combination Kicking

1. Set of 5 Basic Combination Kicks - two different sets
2. Set of 5 Freesparring Combination Kicks - two different sets

Self-Defense Techniques

1. 8 Self-Defense Blocks with Elbow Breaks
2. 8 Self-Defense Blocks with Elbow Breaks and one counter strike

Paddle Training

1. Right Ridgehand
2. Right Knifehand Attack
3. Right Spin Backfist
4. Right Elbow Strike
5. Left Backfist, Right Punch
6. Left Backfist, Right Punch - same time
7. Right Uprising Kick, Right 360 degree Uprising, Left Uprising, Right Wheel Kick
8. Right Uprising Kick, Double Uprising, Left Uprising, Right Wheel Kick

Kicking Shield

1. Left Slide Side Kick, Right Back Kick
2. Right Uprising Kick, Left Uprising Kick, Right Back Kick
3. Right Jump Back Kick

Kata - Forms

1. Palgwe 1
2. Palgwe 2
3. Palgwe 3
4. Palgwe 4
5. Chumo 1

Master Form - Blue Belt

1. Bridging Claw
2. Clashing Hammers
3. Trapped Lightning
4. Universal Block
5. Gripping Talon
6. Blinding Dagger
7. Triple Kick
8. Attacking Warrior

Physical Conditioning

1. Set of 3 Triangle Push-ups
2. Set of 7 Elbows-in Push-ups
3. Set of 12 Elbows-in Push-ups
4. Sit ups - 45 seconds

Martial Arts Philosophy

1. How do you show respect and courtesy?
2. What contributions have you made to the studio and your fellow students?
3. What times are you be available to assist? (Submit times to Instructor)
4. Why is assisting important?
5. Are you on track to your Black Belt goal? Explain.